How Dance Can Benefit Young Dancers.

 

 

As a young dancer the dance environment can be a challenging and exciting time.  New friends, teachers telling you what to do, and trying to learn all the new dance moves you have never done before.  This can be tiring and trying for any new or young dancer and may cause some frustrations.  But what are the benefits from all the grunts, groans, sweat, and exhaustion? 

A dancer that participates in dance regularly will benefit in many ways.  One way is with the improvement of their physical health.  Dance improves flexibility, stamina, range of motion, improves balance and muscle tone, and increases physical strength.

A second way dance helps is with their social skills.  Dance creates an environment that encourages communication, good sportsmanship, improves their confidence, and encourages performance and showmanship.  If you have a shy and timid child, dance can help bring them out of their shell and creates a positive and goal-oriented individual.  Teaching them throughout their childhood how to achieve their goals and be a leader.

Next, dance can help with their educational development.  It is shown that dancers need to be focused and disciplined and this can be taken into other areas in their lives.  It has been shown that students that participate regularly in dance perform better in school and with their testing levels.  Dance students are shown to be more creative and have an appreciation for the arts.

Lastly, dance can help a child with their self-esteem.  Participating in an activity that requires competing or performing of any kind can help a child feel accomplished and that they are achieving their goals.  Dance teaches children to feel good about their bodies and who they are as individuals. 

Many individuals wonder when is the best time to put your child into dance.  Go off of what your child is showing you.  Do they dance around the house and perform for you on a regular basis?  Or do they seem to look at other dancers with awe and respect?  Your little one will show you if it is something they are interested in.  If you want discuss it with your child, you will be surprised what answer you may get.  For a side note, you may want to check with your local dance studios for regulations on having them potty trained first.  But, know that the choices you are making by putting your child in dance will improve their future incredibly.